Resources

 

WEBSITES

Important Organizations

1. The Academy of Nutrition & Dietetics: www.eatright.org

2. The American Heart Association: www.heart.org

3. The American Diabetes Association: www.diabetes.org

4. The Food Allergy and Anaphylaxis network: www.foodallergy.org

5. National Institues of Health: www.nih.gov

6. U.S Department of Agriculture: www.usda.gov

7. American Society for Metabolic and BariatricSurgery:  www.asmbs.org

8. American Cancer Society: www.cancer.org

 

Dietary Guidelines, menu planning,  food & activity records

1. www.choosemyplate.gov

2. www.sparkpeople.com

3. www.fitday.com

4. www.fitnesspal.com

5. www.myfooddiary.com

 

Bariatric Support

1. www.obesityhelp.com

2. www.livingafterwls.com

3. www.weightlosssurgerychannel.com

4. www.lapband.com

5. www.verticalsleevetalk.com

 

Recipes

1.  www.cookinglight.com

2. www.smittenkitchen.com

3. www.sparkpeople.com/resource/recipes.asp

Books

1. Mindless Eating- Brian Wansink

2. The Blood sugar solution- Mark Hyman

3. The Volumetrics Eating Plan- Barbara Rolls

4. Habits not Diets- James Ferguson

5. The Complete Idiot’s Guide to Eating well after Weight Loss Surgery- Margaret Furtado

6. Recipes for Life after Weight Loss Surgery- Margaret Furtado

7. Bandwagon- Jean McMillan

8. Before your pregnancy- Amy Ogle & Lisa Mazullo