Wellness

The First Wealth is Health“- Ralph Waldo EmersonĀ 

If you or a family member is looking to enhance your lifestyle by adopting healthy eating habits and starting a new physical activity pattern, this program is for you!

The Individual Wellness ProgramĀ is geared towards motivated individuals looking to put in that extra effort to achieve a better level of fitness and well-being.

The Family Wellness Program is suitable for families with up to five members who are able to motivate one another to make better choices for better success.

You may customize your wellness program by adding additional services like

– Grocery store tour

– Fitness/metabolic assessment

– Nutrigenomic Evaluation

– Yoga & meditation